Grief Resources
“Grief is like the ocean; it comes on waves ebbing and flowing. Sometimes the water is calm, and sometimes it is overwhelming. All we can do is learn to swim.”
-Vicki Harrison
We are here for you as you go through the grieving process, no matter how long it’s been or what stage of the journey you’re in. Please see the resources below for online grief communities.
If after some time has passed, you find your grief is overwhelming to the point of interfering with work, daily functions, or personal relationships, you may wish to speak to a professional grief therapist.
Download Your Own 30-Day Grief Journal
If you are struggling with your grief right now (or know someone who is), we encourage you to download this complimentary 30-Day Grief Journal.
Filled with prompts, inspirational quotes, and easy exercises to help you process your grief, its pages will help you on the journey toward healing.
Resources
Individual counseling, local grief support groups, and online websites may help in working through your grief.
GriefShare is a nationwide network of groups of people who meet weekly to share and support each other during the grief recovery process. Visit www.griefshare.org to find a support group near you.
Online resources include discussion forums, educational tools, and a community for people who are dealing with grief. You may find one or more of the following websites to be helpful:
